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Protecting Your Eyes
Nutrition for Eye Health
Eating right is essential for keeping your body healthy. This is as true for your eyes as it is for your heart. A diet that is rich in fresh fruits, vegetables and whole grains, and is low in saturated fat, can reduce your risk of heart disease. This will also keep your arteries healthy, so they can
Protecting Your Eyes
Lifestyle Practices for Eye Health
Protecting your eyesight is an important part of staying healthy overall. Maintaining sound eye health will also help you preserve your quality of life as you age. To keep your eyes as healthy as possible, follow these simple lifestyle practices. Get regular eye exams. Some eye problems — including
Vision Problems
Glare and Halos
Glare and halos are both eye symptoms that some people experience around bright lights. Halos show up as bright circles around a light source. Glare is light that interferes with your vision, making it difficult to see or sometimes making your eyes water. These symptoms can show up at any time of the
Protecting Your Eyes
UV Radiation and Your Eyes
Optometry warnings about the damaging effects of ultraviolet radiation on our eyes have not yet reached the degree of public awareness of that of skin damage. Yet, the sun can be just as damaging upon our eyes with unprotected exposure. Short-term exposure to very bright sunlight can result in a type
Pediatric Vision
Lazy Eye
Lazy eye, also referred to as amblyopia, is a condition that develops in infancy or early childhood, and it typically starts when the focus in one eye is more enhanced than the other. The eye with less focus might be impaired due to a significant amount of farsightedness or astigmatism, or something
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Location
Montesano Office
Elma Office
Office Hours
Our regular schedule
Montesano
Monday:
Closed
Tuesday:
Closed
Wednesday:
09:00 am - 05:00 pm
Thursday:
Closed
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Hours of Operation
Note: CLOSED from 1 pm - 2 pm for Lunch.
Testimonials
Reviews By Our Satisfied Clients
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